My only beef with beans is that they make me gassy.
Vegetarians aren’t the only ones looking to go meatless these days. Many others are searching for meat-free options to help manage and maintain their weight. And there’s good news for everyone.
According to a new study, a bean-based meal makes you just as full as a beef-based meal. But why is that? Read on for the full dish – Beef or beans: Which will help you stay fuller longer?