Food Rant – WAKE UP People!


Organic, gluten-free, cage-free, pasture-fed, non-GMO, etc etc etc. Suddenly I realize that this is all just bullshit meant to steer us in the direction of more expensive options — and all of them no more healthy than the other stuff. I know a ton of people who tout all of these things, and ALL OF THEM are on medication for things like diabetes and other health issues…and some of them were not on these medications before they started eating all that nouveau riche crap.

Don’t fall for all that BS! Continue reading


Studio Tour – Addicted to Painting (Cardboard Art Series)

If you like this post, then you really should watch the video first.

Happy May Day! Here’s a quick Facebook Live preview of my cardboard art pieces. At least the ones I have completed so far. I am truly addicted to this series. Can’t seem to stop! Sorry for the video quality. And yes, my studio is currently located in my dusty garage. At least I get to be outside…sort of. Let me know what you think in the comments section. Like any artist, I crave attention acceptance LOL.

Don’t Be Sad – A Poem For Sam

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If you like this post, then you really should listen to the audio first.

My latest poem was written for a friend. Listen on Soundcloud or read the poem below.

Don’t be sad my friend
Let the sky be blue instead of you
Let the sun warm your skin
Let the wind blow your fears away
Let the rain wash your soul clean
Let the earth touch your feet
Breathe again
And again…and again…and again
You are loved
You are strong
But most of all know this
You are still here


Out of my comfort zone…Dragon Poet Review

Lately I’ve been doing my best to take a few extra steps to promote my work and my words. I’ve been painting in the garage where anyone driving or walking by can see me. I’ve been more open about how I really feel about things. I even did a spoken word piece today…and I think I’ll do more soon. But the coolest part is I actually submitted some of my work (poetry and art) to Dragon Poet Review for their summer issue. The deadline is May 1. Took me long enough to get up the gumption, but I did it.


Space Armor – Pop Art Series 2017

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Man in the Dark – GChristopher 2017

Acrylic on extra large cardboard. This follows Mechanistic Azure Meridian and Man in the Dark…and so many others. And guess what, bitches? I have time to start on another one. Shit yes!